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  • Does Light Exposure Really Affect the Health Benefits of Greek Extra Virgin Olive Oil?

    Does Light Exposure Really Affect the Health Benefits of Greek Extra Virgin Olive Oil?

    October 07, 2024

    Does exposure to light degrade the health benefits of Greek Extra Virgin Olive Oil? Some believe clear glass bottles compromise quality, while others appreciate the vibrant green hue of fresh olive oil. But what does science say? Discover the facts, storage tips, and why Ilias and Sons offers both clear and green glass options for our high-phenolic olive oil.

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    Greek Certified Gold: Unlock the Health Wonders of Medical Grade Organic Extra Virgin Olive Oil

    Greek Certified Gold: Unlock the Health Wonders of Medical Grade Organic Olive Oil

    December 14, 2023

    Dive into our latest blog post to uncover the lab-verified medicinal benefits and exceptional polyphenol richness that make our olive oil a true embodiment of health and flavor. 
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    We asked ChatGPT to reveal the healthiest oil. Here's what we found out! - Ilias and Sons

    We asked ChatGPT to reveal the healthiest oil. Here's what we found out!

    February 23, 2023

    Discover the health benefits of Extra Virgin Olive Oil, the healthiest oil on the market today. Rich in polyphenols and oleocanthal, it surpasses other oils like canola, vegetable, soy, coconut, butter, margarine, and even avocado. ChatGPT declares the result when asked which oil is the healthiest.
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    10 Surprising Health Benefits of Greek Extra Virgin Olive Oil - Ilias and Sons

    10 Surprising Health Benefits of Greek Extra Virgin Olive Oil

    December 21, 2022

    The Power of Polyphenols: The Health Benefits of Greek Extra Virgin Olive Oil. Greek Extra Virgin Olive Oil is a high-quality oil with numerous health benefits. It is rich in polyphenols, which are plant compounds with potent antioxidant and anti-inflammatory properties.
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