Ilias and Sons is a family owned and operated business built on a simple vision: to share authentic Mediterranean flavours with our local communities. Rooted in our family farm in Greece, we believe in sustainability, transparency and supporting health through food.
As we enter our 10th year in operation in Ottawa and over 5 Generations of food and culinary experience, our core values guide everything we do:
- Quality and authenticity – we harvest, press and bottle every batch of organic extra virgin olive oil by hand, from grove to bottle
- Community and connection – we engage directly with customers at farmers' markets and events, creating personal relationships built on trust
- Education and health – we champion Mediterranean-style eating, rich in antioxidants and healthy fats, and enjoy teaching people about the benefits of cold-pressed olive oil
- Respect and sustainability – we honour traditional farming methods, care for our land and strive to reduce waste at every step
Health, Fresh and Flavour: captures our promise: healthy ingredients, fresh from the farm, bursting with flavour.


