Olive Oils & Balsamic

Organic Greek Extra Virgin Olive Oils | Ilias & Sons

80 Years of Ilias: The Heart Behind Every Drop

80 Years of Ilias: The Heart Behind Every Drop

July 20, 2026

Today we celebrate the 80th birthday of our founder, Ilias Giannakos — the man behind five generations of organic greek extra virgin olive oil craftsmanship in Vasikali, Peloponnese, Greece.

Read More
Olive Oil Tasting Ottawa | Greek EVOO Tasting Experience

Olive Oil Tasting Ottawa | Greek EVOO Tasting Experience

July 15, 2026

Read More
Why Is Everyone Starting Their Day with Extra Virgin Olive Oil?

Why Is Everyone Starting Their Day with Extra Virgin Olive Oil?

July 05, 2026

Celebrities and wellness experts are taking EVOO shots every morning—but this Mediterranean tradition is 4,000 years old. Discover the science behind polyphenols, gut health, and why quality matters when choosing your daily olive oil.
Read More
Understanding Olive Oil Polyphenols: Breaking Down the Compounds Behind the Numbers in Greek Extra Virgin Olive Oil

Understanding Olive Oil Polyphenols: Breaking Down the Compounds Behind the Numbers in Greek Extra Virgin Olive Oil

May 27, 2026

Not all olive oil polyphenols are the same. Discover how compounds like oleocanthal, oleacein, hydroxytyrosol, and tyrosol contribute to the flavour, freshness, stability, and quality of premium Greek extra virgin olive oil and high polyphenol EVOO.

Read More