Olive Oils & Balsamic

Organic Greek Extra Virgin Olive Oils | Ilias & Sons

7Thirty’s New Harvest: Greek EVOO with 846 mg/kg of Polyphenols

November 09, 2026

Discover 7Thirty’s new Greek EVOO harvest, with a reported 846 mg/kg of polyphenols and bold Koroneiki flavour. Shop our website in Canada and the US, or find us on Amazon Canada and Amazon US, with availability now extending to the UK and Europe. Explore the harvest, tasting ideas and options for your destination.

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Ilias and Sons Original Blend, Black Garlic and Cayenne Pepper olive oil bottles beside white beans, roasted vegetables, bread, lemon and black garlic.

From Grove to Stove: Choosing Greek EVOO & Infusions for Everyday Meals

October 12, 2026

Find the Greek olive oil that suits your kitchen, from everyday Original Blend and bold 7Thirty to black garlic, cayenne, herb and citrus infusions. Explore flavour pairings, research context and practical ways to build enjoyable Mediterranean-style meals.

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Olive Oil Authenticity in Canada: 33% of Targeted CFIA Samples Failed

Olive Oil Authenticity in Canada: 33% of Targeted CFIA Samples Failed

October 11, 2026

CFIA reported 28 unsatisfactory olive oil samples out of 85 targeted tests in 2024–2025. Learn what those findings mean, why they are not a market-wide failure rate, and how to check the evidence behind extra virgin olive oil claims.

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Ilias and Sons Selection of Greek Honey

Greek Honey vs Manuka Honey: Which Is Better for Your Health? (2026 Guide)

October 09, 2026

Greek honey vs Manuka honey: a science-backed comparison of health benefits, antibacterial properties, antioxidant content, price, and culinary use — so you can decide which premium honey is actually worth buying in Canada.
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