Since ancient times, nature has provided powerful superfoods that enhance both flavor and health. One of these exceptional ingredients is black garlic—a fermented form of garlic known for its rich umami taste and remarkable health benefits.
Black garlic is made by fermenting fresh garlic over several weeks under controlled conditions, resulting in a soft, sweet, and complex flavor with deep umami notes, similar to balsamic vinegar or molasses. Beyond its unique taste, black garlic is packed with antioxidants, vitamins, and health-boosting compounds.
Fermentation increases the levels of S-allyl cysteine (SAC), a powerful compound linked to:
A 2007 Japanese study suggests that black garlic may reduce tumor size in lab studies, although more research is needed for human applications.
Rich in antimicrobial, antifungal, and antibiotic properties, black garlic contains active allicin, which:
With twice the antioxidants of raw garlic, black garlic helps combat free radical damage, protecting against:
Black garlic is packed with key vitamins and minerals, making it a true nutrient-dense superfood:
At Ilias and Sons, we have fused the bold, umami-rich essence of black garlic with our award-winning organic extra virgin olive oil to create a one-of-a-kind elixir:
Taste the perfect blend of bold flavor and nutrition!