Olive Oils & Balsamic
- Black Garlic Infused Extra Virgin Olive Oil - Low Fodmap
- Garlic Infused Extra Virgin Olive Oil
- Pizza Oil Cayenne Pepper Infused Extra Virgin Olive Oil
- Smoked Infused Extra Virgin Olive Oil
- Rosemary Infused Extra Virgin Olive Oil
- Lemon Infused Extra Virgin Olive Oil
- Black Truffle Extra Virgin Olive Oil
- Flavour your own Gourmet Extra Virgin Olive Oil Infusion
Organic Greek Extra Virgin Olive Oils | Ilias & Sons
Healthy
Embrace the power of Healthy High Phenolic Organic Greek Extra Virgin Olive Oil (EVOO), a true treasure overflowing with polyphenols. As you incorporate this liquid gold into your daily routine, you unlock a world of health benefits that continue to astonish researchers. Just like the vibrant Greek Mediterranean community, who relish in the goodness of Greek EVOO, you too can experience a longer life expectancy and reduce your risks of heart disease, high blood pressure, cancer, and stroke.
Award Winning
At Ilias and Sons, we take pride in creating and sourcing the best products. That’s why we offer a selection of our award-winning High Phenolic Organic Greek Extra Virgin Olive Oils and premium Greek Raw Honey. Our Greek Extra Virgin Olive Oils won Silver Awards at the New York International Olive Oil Competition (NYIOOC) in 2021 and 2022. This shows our commitment to quality, flavour, and authenticity. We have products that received the Superior Taste Award from the International Taste Institute in Brussels, Gold Award at the 2023 Mediterranean Taste Awards in London, Gold at the 2023 London Honey Awards. Whether you are cooking, drizzling, or gifting, you are choosing internationally recognized quality.
Exceptional Flavours
Our fresh Greek Extra Virgin Olive Oils are the result of a perfect combination of early harvest, climate, geography, and rich mineral soil. These factors contribute to the exceptional quality and taste that our oils possess. We are constantly expanding our collection with new and exciting flavours, making sure there is something for everyone to enjoy. From our Greek Gourmet Original Blend, Greek Ultra Premium Organic 7Thirty to our Greek Organic Black Garlic Infused, explore the diverse range of options and find your favourite. Indulge in the sensory experience of our passionately crafted olive oils that will ignite your taste buds and inspire your culinary creations!
Organic Certifications
Treat yourself to the extraordinary flavor and superior quality of our raw artisan High Phenolic Organic Greek Extra Virgin Olive products. These exceptional offerings are proudly certified by esteemed organizations, including Canada Organic, USDA Organic, DIO Organic, and the European Commission. Each product is meticulously crafted to ensure that you experience the finest taste and health benefits. Plus, you can enjoy peace of mind knowing that our olive products are guaranteed to be completely free of GMOs, allowing you to indulge without any concerns!
Shop Collections
Greek Honey vs Manuka Honey: Which Is Better for Antioxidants and Phenolics?
Greek honey vs Manuka honey — which is better? While Manuka honey is known for its antibacterial MGO content, research shows certain Greek honeys offer higher antioxidant activity due to their phenolic compounds. Learn how they compare and which is better for daily health.
What Is the Best High-Phenolic Olive Oil in Canada? (2026 Guide)
Looking for the best high phenolic extra virgin olive oil in Canada? Learn what polyphenol levels mean, why testing methods matter, and how top olive oils compare for health, freshness, and everyday use.
Polyphenols, Testing, and Trust
Not all polyphenol tests are created equal. This article explains how olive oil polyphenols are truly measured, why IOC HPLC remains the global gold standard, and how Ilias and Sons’ 7 Thirty has relied on this method from the very beginning.
Why Olive Oil Dispensaries Are Failing Consumers
For over a decade in Ottawa and more than three centuries in Greece, our family has treated Greek Extra Virgin Olive Oil as a functional food and a responsibility, not a trend. In this article, we explain why 7Thirty is the superfood of all superfoods, how real high phenolic olive oil is defined by evidence not storytelling, and why the olive oil dispensary model continues to fail consumers through shared sourcing, vague health claims, and a lack of transparency. Education has always been at the heart of Ilias and Sons, and it is what has made 7Thirty a leader in health and wellness.